Want to join our tribe?
Email Nicola at firstname.lastname@example.org
Join our Facebook Group
Book your first session at http://www.gymcatch.com. Just enter These Girls Can Run as your fitness provider.
"My name is Nicola and I am so excited to be leading the Great Park tribe.
"Welcome to a fabulous group at Great Park. Looking at the wet weather yesterday the temptation to stay in last night was great. I knew others in the Great Park group would be out and I would see everyone on FB the next morning having had a brilliant time and I had missed out. So on with the rain gear and out of the door. It was a brilliant run we all talked and laughed. I got back home, kettle on, heating on, in the shower and pyjamas on and felt amazing. When I joined 10 weeks ago I could not run and talk at the same time or keep up. Last night I ran and had a bit of a chat. So either the others were gently jogging or I have improved and we did talk!
New people you are very welcome, this group is wonderful and welcoming. Come along you will be surrounded by a great bunch of women, and do not "panic" you will not be left behind and you will get better" - Sue