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Send Adele an email: email@example.com OR
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Book via RunTogether - Whitley Bay
Book via Run Together - Cobalt Park
" Hi my name is Adele and I am the Run Group Leader for TGCR Whitley Bay. My running journey started nearly 5 years ago after the loss of my Mum when my world completely fell apart. After a visit to the GP in search of some help and support I was only offered anti-depressants so I took up running to give me a focus. I soon became completely hooked and found that running was my therapy. After losing my father in 2015 I started to lose motivation whilst training for the Great North Run and that's when I found These Girls Can Run Cramlington. Since then I've never looked back, or if I have it's only been to look at my achievements. Running has so many positive benefits both physically and mentally and These Girls Can Run groups are a fantastic way to help, support and encourage you on your journey. You will meet, as I have, some fantastic ladies, all with their own stories of how and why they started running. You will make some new friends and friendships will blossom. TGCR has changed my life and now I am a qualified Run Group Leader let me help you to change yours!"
"I never thought I would ever enjoy running. 3years ago I had major back surgery. I'd suffered since the age of 20 I'm now 43. A friend asked me to join a running group. I laughed. But I went along to give it a go. Everyone was full of encouragement and now well. I love it rain or shine. I recommend TGCR 100%" - Joanne